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Meet your coach
Are you tired of feeling sluggish and lacking the energy to keep up with your active lifestyle? We get it!
We used to feel the same way. The Femme Fit Collective is here to support and empower you on your journey to becoming the best version of yourself. We are here to be your partner in transformation.
Strengthening the Mind & Body through Fitness Motivation
Hey! I 'm Theresa.
"I’ve been enjoying her semi private group exercise class twice a week since April. I wanted to work on strength training but always felt intimidated going to a gym because I wasn’t sure if I would do them correctly. Love the small class vibe. I’ve also hurt my lower back and need to be careful. Theresa is aware and very good about showing me modifications and how to have the correct form. I’m really happy I found her!" ~Patricia, 5 star Google Review
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We love our Clients
Join 2-4 other members in a small group setting at our local Almaden gym. We focus on strength training, and functional fitness.
Small Group Training
Personalized l 1 on 1 Training in women 35+ in San Jose. Flexible schedule.
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PerSonal Training
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Empowering women through safe, effective, and personalized perinatal fitness training to build strength, confidence, and resilience during every stage of motherhood. Perfect program to do during maternity leave!
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Perinatal Personal Training
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3 Unexpected Ways Strength Training Boosts Your Metabolism
workout tips
This easy recipe will fill you up and give you a boost of energy
My Favorite On-the-Go Smoothie to keep me Full
nutrition Secrets
Featured Blog Posts
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Maximize your time and fitness results
Empowering you to squeeze in effective workouts even on your busiest days, helping you stay on track and achieve your fitness goals effortlessly.
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